Cleansing is a great way to assist your body when it comes to combating the unhealthy problems that might be lurking inside your body. There are different types of detox or cleansing programs that also include fasting for a period of 24 hours. However you can do a little cleansing every day just by making a habit out of consuming tea or specific detox tea in the mornings for example. Drinking detox tea or green tea in the mornings forces the detoxification process to continue for an extended period of time and you body gets cleansed during the nights when the body is ate rest.
Tea by itself is a natural detoxifier. Though it contains potentially harmful elements such as tannin and caffeine, it also acts as an agent encouraging increased urination. This helps the body to eliminate a considerable amount of contaminants. In addition, tea is an antioxidant, which means that it preserves body tissue by preventing degeneration. From the different types of tea green tea and rooibos are the most commonly used for cleansing. They both contain high levels of antioxidants which makes them a great cleansing agent. Important to note is that green tea does contain some caffeine, however much less then coffee. Also, when drinking green tea, always make it yourself. Bottled green teas tend to have quite a bit of sugar and other flavors added to them to improve the taste.
If you’re looking for a caffeine free tea, Detox tea will be your best choice as it consists of all natural and caffeine free ingredients. It is commonly combined with various herbs taken from all over world, chosen for their health benefits. The Yogi Detox tea blend is an interesting exotic combination of herbs with the potential to cleanse the liver, gall bladder and immune system. One to three cups a day is recommended and the company recommends not using the product for more than 30 days consecutive. Herbal detox teas are a great choice if you want to naturally cleanse your body of impurities. You can also create your own blend using dried herbs by combining them to get both the health benefits and the pleasure of certain unique flavors.