Blueberry Tea Recipe
Ingredients:
· 2 cups of frozen blueberries
· 1/2 cup of lemon juice
· 4 cups of water
· 4 tsp. loose tea of your choice or teabags
· 3/4 cup of sugar (or try 3/4 cup Splenda!)
Directions:
1. Bring the blueberries and lemon juice to a boil in a large saucepan over medium heat. Boil for 5 minutes, stirring constantly. Strain your blend through a fine strainer to remove the solids and extract the blueberry and lemon juice. Discard the pulp.
2. Boil the water and let sugar dissolve. Let water cool a little depending on the type of tea you are brewing. Brew your tea as you normally would.
3. Mix the warm tea and blueberry lemon juice in a tall iced tea pitcher and refrigerate. Serve over ice in tall glasses with a sprig of mint or lemon to garnish.
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